Welcome to good health and vibrant living with Four Seasons Yoga & Wellness! Based in Snowmass Village and Aspen, Colorado, I invite you to deepen your life experience through healthy, active, balanced living.
I specialize in private yoga lessons. I LOVE teaching 1 x 1 because I get to create very specific sessions that help my clients in exactly what they need at that moment!
Visit the Yoga Class Schedule page for my current group yoga class schedule in Snowmass Village and Aspen. Whichever class you choose, you will feel inspired, rejuvenated, and restored. Yoga for your special group or event, and yoga parties, can be booked anytime.
Four Seasons AromaTherapy is your source for pure, natural, essential oil products for body and spirit/emotional wellness. I make each and every product by hand to offer you a variety of proprietary blends to suit your desires.
See my Nutrition page for more information on nutritional counseling sessions. I look forward to sharing with you the keys to a healthy, plant-based, nutrient-dense way of eating.
A summer hike or winter snowshoe trip is just the thing to inspire your spirit, enjoy the natural beauty of the Rocky Mountains, and create good health through fitness. Hourly, half-day, and full-day adventures are tailored to your desires, ability and schedule. Please contact me for more information on outdoor activities to revitalize your spirit and enjoy the fresh, clean air of the Colorado high country.
ERICA BERENS YOGA
SNOWMASS VILLAGE MALL STUDIO
Please join us for an
Apres-Ski Yoga Class for Everyone
Tuesdays & Thursdays
at 4:30 pm